Happy New Year!
I have gained weight! I was enjoying life so much. I only go to the gym 1-2 times per week. Burning about 400-700 per session. And apart from gym, I only walk/ Jog 1-2 times per week, burning about 250-400 per session. STILL, I put on weight. I weight 87.5KG yesterday. I just ruined my own new year mood. Oh well!I bought a pair of new running shoes, and I aim to drop 10KG this year. Seems like a big amount. Put it this way.. its only 0.83KG Per month. 0.21KG per week. 0.3KG per day.
To make it possible, I have placed a bet with myself. As soon as I hit my target, I will buy myself a bag I like.
wow!!! all the best! I too shall do the same - making a bet with myself
ReplyDeleteAll the best to you too. It worked for me it will work for you. :)
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